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Fiona Brennan

Acclaimed Clinical Hypnotherapist, Bestselling Author and Inspirational Speaker

Welcome to The Positive Habit

My resources to help you Sleep Well, Release Anxiety and Feel Powerful Every Day

Register for my FREE Building Emotional Resilience webinar with Philip McKernan on Monday November 10th.

FREE powerful hypnotherapy meditation, ‘Your Circle of Calm’ audio when you register for my weekly newsletter.

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Practising this meditation daily over the next month will help you to:

- Create emotional boundaries — keeping your calm separate from other people’s stress.
- Enhance focus and control — strengthening what’s within your power: your breath, thoughts, and responses.
- Reduce stress in triggering moments — especially around difficult people or environments.
- Build lasting inner peace — so that calm becomes your natural state, no matter what’s happening around you.

Join over thousands of subscribers who receive my weekly Newsletter. Every Monday I help you start the week smiling as I share my personal and professional insights to help make positivity your default state.

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Be the first to receive info on our bespoke, 7-day annual retreat in Crete when released.

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Testimonials

What They Say

Claire McKenna

“The Light Up Your Life Course is a wonderful opportunity for self reflection and learning. Fiona has a wonderful way of weaving insight and expertise into each of her videos which kickstart each stage of your journey. I learnt so much about how our minds work and about myself.”

Jack Canfield - Author 'Chicken Soup for the Soul'

“Life-changing. Manifest the habit of happiness and success.”

Niall Breslin

“With Fiona it always feels like you are in safe hands. Like she is shining a torch so you can see your way in the dark.”

Lorraine Keane

”Get ready to feel incredible!”