The Positive Habit is a unique, self-help & professionally guided, personal therapy program
that empowers you to let go of stress & anxiety & reach your full positive potential.
Now available – “Sustaining Positivity,” – The Positive Habit Maintenance Program.
For only €9.95 per month you can ensure that your positive shift is maintained.
“I highly recommend The Positive Habit course as it teaches you to take responsibility for your mental wellbeing. Fiona Brennan is a highly skilled therapist.”Ivor Browne
"...a self-help programme that works while you snooze and in fact sends you into a deeper sleep, happy days!"
"...I could feel the benefits after one week. I felt a general sense of calm and well-being that I cannot remember experiencing before."
"...the programme was having a noticeable impact on my anxiety levels, the little things simply weren’t bothering me as much."
"...I knew from the way I felt that the programme had worked for me, but the proof was in the pudding when I saw that the result of my survey at the end of week six was 88.89, a massive jump from my starting result."Michelle McDonagh
”After a couple of weeks, I noticed myself feeling better. I wanted to eat well, to go to the gym, to leave the house and go to my office instead of working from the couch…”
”….this programme was just what I needed. Non-judgemental, full of common sense and practical advice, it forces you to examine yourself and see how you can truly help yourself.”
“…it has undeniably helped.”Vicki Notaro