Fiona Brennan gives weekly expert tips on how to be anxiety free, stress free and to choose The Positive Habit.
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“I highly recommend The Positive Habit course as it teaches you to take responsibility for your mental wellbeing. Fiona Brennan is a highly skilled therapist.”Ivor Browne
"...a self-help programme that works while you snooze and in fact sends you into a deeper sleep, happy days!"
"...I could feel the benefits after one week. I felt a general sense of calm and well-being that I cannot remember experiencing before."
"...the programme was having a noticeable impact on my anxiety levels, the little things simply weren’t bothering me as much."
"...I knew from the way I felt that the programme had worked for me, but the proof was in the pudding when I saw that the result of my survey at the end of week six was 88.89, a massive jump from my starting result."Michelle McDonagh
”After a couple of weeks, I noticed myself feeling better. I wanted to eat well, to go to the gym, to leave the house and go to my office instead of working from the couch…”
”….this programme was just what I needed. Non-judgemental, full of common sense and practical advice, it forces you to examine yourself and see how you can truly help yourself.”
“…it has undeniably helped.”Vicki Notaro