The Positive Habit is a unique, online self-therapy program

that empowers you to let go of stress & anxiety & reach your full positive potential.

Now available – “Sustaining Positivity,” – The Positive Habit Maintenance Program.

For only €9.95 per month you can ensure that your positive shift is maintained.

“I highly recommend The Positive Habit course as it teaches you to take responsibility for your mental wellbeing. Fiona Brennan is a highly skilled therapist.”

Ivor Browne

Former Professor of Psychiatry and Chief Psychiatrist of The Eastern Health Board

“…a self-help programme that works while you snooze and in fact sends you into a deeper sleep, happy days!” more…

Michelle McDonagh

Journalist, The Irish Times

”…this programme was just what I needed. Non-judgemental, full of common sense and practical advice.” more…

Vicki Notaro

Journalist, Irish Independent

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Email Fiona – can the program help with your issue?

The Positive Habit has been featured in:

Anxiety Free, Stress Free - Choose The Positive Habit
Anxiety Free, Stress Free - Choose The Positive Habit
Anxiety Free, Stress Free - Choose The Positive Habit
Anxiety Free, Stress Free - Choose The Positive Habit
Anxiety Free, Stress Free - Choose The Positive Habit
Anxiety Free, Stress Free - Choose The Positive Habit
Anxiety Free, Stress Free - Choose The Positive Habit
Anxiety Free, Stress Free - Choose The Positive Habit
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