On Wednesday I took the train from Dublin to Cork and back. I was asked to launch the CIPD Southern Region’s new season of events. CIPD is a representative organisation committed to helping those in the HR industry and it stresses the humanity and human angle in HR.On the way, I decided to partake in one of my favourite activities, people watching! This time though I decided to seek out people being kind to one another. I was pleasantly surprised by my first encounter on the DART where a local man patiently explained to some Italian tourists the way to ‘Tempe bar’. They had a low level of English and the man displayed incredible patience in helping them to understand. I next observed a security man on the LUAS holding doors open for people so they didn’t miss their tram. Then on the train I saw a friend offering his shoulder to a friend to lie on to ease a creak in his neck. I overheard a solicitor give free advice to a young couple worried they were going to lose their home. These may all seem like small things but they really matter and make a difference to those concerned.
This week, look for opportunities where you can help someone in whatever way you can. It makes a world of difference to that person and ultimately to the world we live in. Work on the idea of cultivating an alert stillness that comes when you are free from thought and totally absorbed in the joy of life.
The Early Bird Offer for ‘Love Yourself Slim’ has been extended! Please Register HereSaturday 30th September & Saturday 7th October 9 am – 1 pm
Early Bird OFFER Extended for one Week Until Sunday, September 17thVenue: UCD O’Brien Centre For Science, Stillorgan Rd, Belfield, Dublin 4
Two-day weight loss workshop and create
One Opportunity for you to take control of your emotional eating and develop healthy eating habits for life!
Tickets are now on sale for my up-and-coming TEDxTalk on October 12th . If you are interested in attending please book asap as tickets sell fast. You can buy tickets on www.civictheatre.ie and also see a full list of the speakers on
It promises to be an educational and entertaining evening.
‘Sustaining Positivity – The Positive Habit Maintenance Program‘ is now in month three! You can sign up at any time. We are delighted to see so many people register for this invaluable tool. It is incredibly affordable, has a minimum time investment and maximum benefit for your mental well-being. This program is suitable for you if you have already completed The Positive Habit and/or if you have already started a journey of self-discovery and would like a powerful tool to help you to live a full and happy life.
Included in your monthly subscription you will receive access to (on the 1st of each month):
- A video explaining what the theme of the month is and how best to put it into practice
- A new MP3 targeted at the theme of the month
- New articles
- Quizzes to monitor your progress
Month Three is entitled, ‘Your Inner Confidence’ in which I will guide you to be truly grateful for who you are and all that you have.
N.B. The upgrade version has been renamed The Positive Habit Plus & is only available to eight clients per month.