“I really love my job for the sole reason that every day I have the opportunity to help people to see the power they have over their own mind and to control behaviours and feelings that they believed were controlling them”
In June 2017, Fiona qualified after completing the 36 hour professional course, Positive Neuroplasticity Training under the eminent Neuropsychologist, Dr. Rick Hanson. Fiona Brennan has also completed a course on Positive Psychology with The University of North Carolina at Chapel Hill under the highly respected Positive Psychologist, Barbara Frederickson.
Fiona frequently appears in the national media on issues of anxiety, emotional eating and mental health and is fast becoming known as an ambassador of positivity. She writes regularly for the acclaimed mental health website run by Bressie – www.alustforlife.com
Further information can be found on www.fionabrennanhypnotherapy.com
According to Brennan, “When many of us were growing up, the general consensus regarding brain development was that your brain was programmed at childhood and further development in adulthood simply did not happen. So if you believe you are a born worrier or have always suffered with anxiety, the accepted belief was that there was nothing that could be done to change this. However, more recently, scientific evidence shows us that we can in fact re-wire our brains, alter our thoughts, perceptions and experiences, and change a negative mind-set into a positive one. I am fortunate enough to see this in my clinic every day.”
The reason that I wrote this programme was because I passionately want to share with you the synthesis of all that I have learnt in my clinical work. Everyday I see incredible shifts in my clients from negative to positive. The Positive Habit uses the same techniques that I use on a one-to-one basis with my clients. Every person who has followed this programme has benefited greatly on a mental, emotional and psychological level.
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Sunday Share and Care is a weekly series to help you keep mentally fit. I share tips, tools, insights that are both practical and informative. The Sunday Share and Care videos teach you to train your brain for positivity.
Fiona uses her creative and performance experience to great benefit in her work as a hypnotherapist; the use of the imagination is an essential tool in hypnosis and Fiona’s unique way of tapping into her clients’ imagination empowers them to transform their lives.
Clients learn to master the power of their subconscious minds’ in ways they may never have imagined possible. Fiona is highly committed to each and every client and has an excellent record of achieving successful outcomes. The root of her success is twofold: a results-driven approach and a focus on ensuring and delivering a session that is as individual as the client.