About Fiona Brennan
“I really love my job for the sole reason that every day I have the opportunity to help people to see the power they have over their own mind and to control behaviours and feelings that they believed were controlling them”
Fiona Brennan is a Clinical Hypnotherapist with a busy practice in Dublin 4. She is a TEDx Speaker and also regularly features in the media as an ambassador of positive psychology and how to manage stress and anxiety. Fiona regularly speaks at conferences and events and is the mental health expert on Today FM’s, Dermot & Dave show.
She is the founder and creator of the five-star online therapy course, The Positive Habit, designed to help people to reduce anxiety levels and to reach their full potential. Please subscribe to Fiona’s free weekly blog, that is emailed out every week.
Fiona sees a number of high profile clients in media, politics and business in her clinic for private consultations. She is the resident mental health expert on Dermot & Dave’s ‘Mind Yourself Now’ mental health slot on Today FM.
Fiona at the launch of ‘The Positive Habit’ on 6th March 2019
Fiona with Dermot & Dave (Today FM) at the launch of ‘The Positive Habit.’
In October 2017 Fiona gave a talk at TedX Tallaght entitled "Your Subconscious Power - How to be Anxiety Free ."
In 2017 Fiona gained a Professional Certificate in the Therapeutic Use of Mindfulness with Padraig O’Morain at the Institute of Integrative Counselling & Psychotherapy.
In June 2017, Fiona qualified after completing the 36 hour professional course, Positive Neuroplasticity Training under the eminent Neuropsychologist, Dr. Rick Hanson. Fiona Brennan has also completed a course on Positive Psychology with The University of North Carolina at Chapel Hill under the highly respected Positive Psychologist, Barbara Frederickson.
Fiona frequently appears in the national media on issues of anxiety, emotional eating and mental health and is fast becoming known as an ambassador of positivity. She writes regularly for the acclaimed mental health website run by Bressie – www.alustforlife.com
Further information can be found on www.fionabrennanhypnotherapy.com
According to Brennan, “When many of us were growing up, the general consensus regarding brain development was that your brain was programmed at childhood and further development in adulthood simply did not happen. So if you believe you are a born worrier or have always suffered with anxiety, the accepted belief was that there was nothing that could be done to change this. However, more recently, scientific evidence shows us that we can in fact re-wire our brains, alter our thoughts, perceptions and experiences, and change a negative mind-set into a positive one. I am fortunate enough to see this in my clinic every day.”
The reason that I wrote this program was because I passionately want to share with you the synthesis of all that I have learnt in my clinical work. Everyday I see incredible shifts in my clients from negative to positive. The Positive Habit uses the same techniques that I use on a one-to-one basis with my clients. Every person who has followed this program has benefited greatly on a mental, emotional and psychological level.
Fiona uses her creative and performance experience to great benefit in her work as a hypnotherapist; the use of the imagination is an essential tool in hypnosis and Fiona’s unique way of tapping into her clients’ imagination empowers them to transform their lives.
Clients learn to master the power of their subconscious minds’ in ways they may never have imagined possible. Fiona is highly committed to each and every client and has an excellent record of achieving successful outcomes. The root of her success is twofold: a results-driven approach and a focus on ensuring and delivering a session that is as individual as the client.
Fiona has an open and friendly disposition that provides clients with a safe place to make the changes in their lives they wish to. She operates a friendly, professional clinic that guarantees confidentiality.