“Whatever the present moment contains, accept it as if you had chosen it.” – Eckhart Tolle 

Why is feeling safe so important?

Feeling safe is fundamental to our well-being. It’s primary, it’s primal and is the springboard from which we can create the life we deserve to live. When we are fully present we can enjoy a wonderful balm of comfort that comes with a deep sense of moment-to-moment awareness and an overall sense of calm..read more