Look Inside – Positive Feelings Survey Welcome to the Positive Feelings Survey. This is a preview of the survey that is used within the course after the Introduction and at the end of each of the six Pathways to measure your progress in how you are feeling about yourself. Please be honest with the answers and do not spend time thinking about the questions - answer based on your first response. Your results will also be emailed to you for future reference. Do you feel worthwhile? Not at all Somewhat Moderately A lot ExtremelyDo you generally feel good about yourself? Not at all Somewhat Moderately A lot ExtremelyDo you feel close to people? Not at all Somewhat Moderately A lot ExtremelyDo you feel you are accomplishing something in your life? Not at all A little A reasonable amount A lot An incredible amountDo you feel motivated to do things? No, Not at all Sometimes Often Usually / A lot AlwaysDo you generally feel calm and relaxed? No, never Sometimes Often Usually AlwaysDo you generally feel hopeful? No, Not at all Sometimes Often Usually AlwaysDo you generally feel encouraged and optimistic? No, Not at all Sometimes Often Usually AlwaysIs your life satisfying? No, Not at all A little bit Moderately Yes, pretty much TotallySubscribe to the free Positive Habit Weekly Blog sent by email and which helps you cope with anxiety and stress Name Email Register Now!