Positive Feeling Survey – Results

Score: 0 – 7 (0% – 19%)

Many thanks for taking the survey.  It would appear that you have some strong negative thought patterns that are no longer serving you and are most likely holding you back from reaching your full potential.

Many of us are caught in the ‘Negative Habit’ and unintentionally criticise ourselves, we give ourselves a hard time and can wear a mask at work or in social occasions. Rumination and self-doubt are very depleting of your energy both at a physical and mental level and can stop you from developing into the best version of yourself.

The good news is that you are not stuck and that you can carve new neural pathways by following this programme.  The Positive Habit will programme your mind for the positive in every situation in your life and it will also help you to develop an encouraging and loving inner voice that will guide you through all of life’s challenges.

If you would like to make a change such as to lose weight, eat healthier, get fit, build your confidence, sleep more peacefully, make a career change, or have better personal relationships, The Positive Habit will help you to do just that. This programme will teach you the most important skill of your life – how to develop and maintain a positive outlook about yourself and the world around you.  I encourage you to register now and to give yourself every chance to live the life that you deserve.

Course Overview

Module 1Understanding Your Subconscious Power+
Unit 1Understanding Your Subconscious Power - Video
Unit 2Course Instructions
Unit 3What is The Positive Habit?
Unit 4Your Full Positive Potential
Unit 5Your Commitment
Unit 6Positive Feelings Surveys
Unit 7Putting Positivity into Perspective
Unit 8Neuroplasticity - Your Flexible Brain
Unit 9Your Positive Choice
Unit 10Epigenetics
Unit 11Your Subconscious Support System
Unit 12Your Conscious Support System
Unit 13Positive Feelings Survey 1 - Understanding Your Subconscious Power
Unit 14Positive Feelings Survey 1 - Results
Module 2Discovery+
Unit 1Pathway One - Discovery - Video
Unit 2What does it Mean to be a Positive Person?
Unit 3Go with the Flow - The Positive Psychology Movement
Unit 4Why do We Think Negatively?
Unit 5Stress Kills
Unit 6Programme Your Imagination for Positivity
Unit 7Discovering a Positive Self-Concept
Unit 8Creating a Positive Self-Concept
Unit 9Learning to Pause for Positivity - The Positive Pause Technique
Unit 10Controlled Breathing
Unit 11Uncontrolled breathing
Unit 12Identifying Your Three Core Positive Emotions
Unit 13How to use the Positive Pause Technique in the Heat of a Stressful Moment
Unit 14Linking Back to Positivity
Unit 15Protective Mechanisms Learnt in Early Childhood
Unit 16Negativity Makes You Appear Stupid
Unit 17Junk for the Mind
Unit 18Laura's Story
Unit 19How to Apply Pathway One - Discovery to Your Life in a Practical Way
Unit 20Positive Feelings Survey 2 - Discovery
Unit 21Positive Feelings Survey 2 (Discovery) - Results
Module 3Love+
Unit 1Pathway Two - Love - Video
Unit 2Establishing the Positive Habit
Unit 3Habits - Accentuate the Positive / Diminish the Negative
Unit 4The Habit of Negative Thinking - Imagined Worries
Unit 5The Habit of Positive Conscious Affirmations 1
Unit 6The Habit of Positive Conscious Affirmations 2
Unit 7Becoming a Positive Parent for Yourself
Unit 8How do You Parent Yourself
Unit 9Nurturing Compassion for Yourself
Unit 10Your Coping Mechanisms 1
Unit 11Your Coping Mechanisms 2
Unit 12The Trigger Habit - How to Create Your Internal Map
Unit 13The Habit of Self-Knowledge Lasts a Lifetime
Unit 14Your Positive Default setting
Unit 15Anna’s Story
Unit 16How to Apply Pathway Two- Love, to Your Life in a Practical way
Unit 17Positive Feelings Survey 3 - Love
Unit 18Positive Feelings Survey 3 (Love) - Results
Module 4Care+
Unit 1Pathway Three – Care – Video
Unit 2Putting the Practical into Positivity
Unit 3Identify Your Unique Needs (not Wants!)
Unit 4Meeting Your Needs Consistently
Unit 5Unintentional Negligence
Unit 6How to Start Meeting Your Needs
Unit 7The Time-Old “Time” Argument
Unit 8Paddy's Story
Unit 9How to Apply Pathway Three - “Care” to Your Life in a Practical Way
Unit 10Positive Feelings Survey 4 - Care
Unit 11Positive Feelings Survey 4 (Care) - Results
Module 5Happiness+
Unit 1Pathway Four - Happiness - Video
Unit 2Trusting Your Ability to be Happy
Unit 3The Unhappy Habit
Unit 4The Happy Habit
Unit 5The Imagination Habit
Unit 6The Imagination Habit in Practice
Unit 7You Attract What You Focus on
Unit 8Trust is the Root of Happiness
Unit 9Grace's Story
Unit 10How to Apply Pathway Four - “Happiness” to Your Life in a Practical Way
Unit 11Positive Feelings Survey 5 - Happiness
Unit 12Positive Feelings Survey 5 (Happiness) - Results
Module 6Compassion+
Unit 1Pathway Five - Compassion - Video
Unit 2Spiritual Compassion
Unit 3Negative Energy is Dark and Positive Energy is Light
Unit 4The Habit of Respect
Unit 5Compassion in the Home
Unit 6Pause Before Petty Conflict
Unit 7Home is Your Sacred Space
Unit 8The Compassion Habit
Unit 9Helen's Story
Unit 10How to Apply Pathway Five - “Compassion,” to Your Life in a Practical Way
Unit 11Positive Feelings Survey 6 - Compassion
Unit 12Positive Feelings Survey 6 (Compassion) - Results
Module 7Success+
Unit 1Pathway Six - Success - Video
Unit 2Dreams & Responsibility
Unit 3Fear of Failure
Unit 4Identifying Your Pathway to Success
Unit 5The Confidence to Believe in Your Success
Unit 6Making Your Dreams
Unit 7Hypnotherapy and Mindfulness
Unit 8Create a Vision Board for Success
Unit 9Attachment to Outcomes
Unit 10Jack's Story
Unit 11How to Apply Pathway Six, “Success” to Your Life in a Practical Way
Unit 12Positive Feelings Survey 7 - Success
Unit 13Positive Feelings Survey 7 (Success) - Results
Module 8How to Maintain Your Positive Shift+
Unit 1How to Maintain Your Positive Shift - Video
Unit 2The Shift
Unit 3Self-Hypnosis - The Dial Technique
Unit 4Maintaining Your Positive Habit
Unit 5The Obligation to be Happy
Unit 6The Positive Habit Works

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Sunday Share and Care is a weekly series to help you keep mentally fit. I share tips, tools, insights that are both practical and informative. The Sunday Share and Care videos teach you to train your brain for positivity.

Understanding Your Subconscious Power

by Fiona Brennan | The Positive Habit

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