The graph below shows that this programme really works. The statistics are evidence based; every subscriber who has completed the course has significantly increased their positivity levels. In particular, those who started low have increased their score dramatically as the graph below illustrates. These statistics are compiled from the scores that users achieve from doing the Positive Feelings Survey at the start and the end of the course. Please note that the names have been changed for confidentiality reasons.
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Sunday Share and Care is a weekly series to help you keep mentally fit. I share tips, tools, insights that are both practical and informative. The Sunday Share and Care videos teach you to train your brain for positivity.