The Positive Habit Masterclass

“Life-changing. Manifest the habit of happiness and success.”

Jack Canfield

Bestselling Author, 'Chicken Soup for the Soul'

Find it Hard to Make Time for Yourself?

 

Make ‘Me Time’ a priority this autumn!

Join my exclusive 6-week, evening, Hypnotherapy Masterclass  

A busy life can lead to stress, anxiety, self-doubt and a feeling of being overwhelmed. Learn to press pause and reset your brain with powerful, bespoke group hypnotherapy sessions.

Learn the practical skills to positively programme your mind to feel calm!

Each class will have a three-tier structure:

1. Opening meditation & introduction to the week’s theme/positive emotion.

2. Group exercises, discussions & practical tools to further explore the theme; questions and answers, practical homework is given each week.

3. Tailored hypnotherapy session based on the theme and the group’s specific needs.

Six evening classes – starting on Wednesday, September 11th and running each Wednesday evening until October 16th.

Time: 7.30.pm – 9.pm

Location: Head Office, 8- 11 Rock Hill/Main Street, Blackrock, Co.Dublin

Cost: Early Bird Price €295.00 which includes access to The Positive Habit online program.  Book Before August 1st to avail of this price. From August 2nd full price of €350 applies.

AND 

Free access to The Positive Habit Online Programme worth €99.95 (If you have already done the program, it can be gifted OR you can access the monthly maintenance program, Sustaining Positivity for 12 months, total value €120.00)

Please note that this course is suitable for past clients including those who have been to my clinic on a one-to-one basis and those who have completed my online program. In addition, it is also suited to the many readers of my book.

Full commitment to the program is essential and all fees are non-refundable.

All applicants will be asked to fill out a form before the course to help us both clarify what you wish to gain from the masterclass.

Eat, sleep and exercise your best-self. 

Build and explore the six positive emotions from my best-selling book, The Positive Habit. 

Develop a compassion-based, resilient mindset.

Train your subconscious to focus on positive habits that will nourish you, every day.

Course Description

Each class will have a three-tier structure: 

  1. Opening meditation & introduction to the week’s theme/positive emotion.
  2. Group exercises, discussions & practical tools to further explore the theme; questions and answers, key practical homework is given each week.
  3. Tailored hypnotherapy session based on the theme and the group’s specific needs.

Week One – The Now Habit – Developing compassionate self-awareness.

Week Two – Self-Love  – Exploring the brighter and darker parts of the self and meeting your needs.

Week Three – Calmness  – How to remain calm in a chaotic world.

Week Four – Confidence – Realise your true self-worth and fulfill your purpose.

Week Five – Gratitude & Hope – Let go of fear with gratitude.

Week Six – Happiness – The difference between pleasure and happiness.  Sustaining self-care.

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