Until the birth of the Positive Psychology movement, most psychologists concerned themselves with fixing unhappiness, anxiety, stress and depression. By contrast, the basic premise of Positive Psychology is to reach beyond a normal state (where we feel we are merely coping or just plodding along) and to tap into our ability to flourish. In other words, to go beyond survivingto a state of thriving. Read more
Subscribe to the Positive Habit Weekly Blog
Every Monday, I send out a nugget of positivity by email to help you start the week in a positive frame of mind. Why not sign up now? Click below to subscribe.