The Positive Habit Weekly Blog – 11th December, 2017 – Ride the Waves of Life with Self-Compassion

Hello Dear Positive Habit People,I hope you've had a good week and of course welcome to the many new subscribers - I'm really thrilled to have you with us. Regular readers will know that I like to share something from my own life each week and then ask you...

The Positive Habit Weekly Blog – 4th December, 2017 – Pale Blue Dot

Hello Dear Positive Habit People, I hope you've had a good week and are remaining nice and calm while the build-up to Christmas really kicks in. Expectations at this time of year can often lead to pressure as we continue all of our everyday...

The Positive Habit Weekly Blog – 27th November, 2017 – Give Genuine Compliments

Hello, my fellow Positive Habit people, I hope you are well this Monday morning! We are now truly in the thick of the dark mornings and evenings and with this lack of external light we all need to work hard on keeping our internal levels of positive light...

The Positive Habit Weekly Blog – 20th November, 2017 – Calm Your Amygdala

Hello, my fellow Positive Habit people, How are you feeling today? I hope well and happy. Welcome to all new readers, I really hope that you benefit by reading this. Thanks to everyone for sharing it with their friends and families. Take a moment to...

The Positive Habit Weekly Blog – 13th November, 2017 – Why We Shouldn’t Say Should

Hello, my fellow Positive Habit people, I hope you have had a good week, it's lovely to have you with me every Monday. Could you try a simple exercise for me: Lift the left corner of your mouth on your left and now your right...yippee  I've done it, you...

The Positive Habit Weekly Blog – 11th December, 2017 – Ride the Waves of Life with Self-Compassion

Hello Dear Positive Habit People,I hope you've had a good week and of course welcome to the many new subscribers - I'm really thrilled to have you with us. Regular readers will know that I like to share something from my own life each week and then ask you...

The Positive Habit Weekly Blog – 4th December, 2017 – Pale Blue Dot

Hello Dear Positive Habit People, I hope you've had a good week and are remaining nice and calm while the build-up to Christmas really kicks in. Expectations at this time of year can often lead to pressure as we continue all of our everyday...

The Positive Habit Weekly Blog – 27th November, 2017 – Give Genuine Compliments

Hello, my fellow Positive Habit people, I hope you are well this Monday morning! We are now truly in the thick of the dark mornings and evenings and with this lack of external light we all need to work hard on keeping our internal levels of positive light...

The Positive Habit Weekly Blog – 20th November, 2017 – Calm Your Amygdala

Hello, my fellow Positive Habit people, How are you feeling today? I hope well and happy. Welcome to all new readers, I really hope that you benefit by reading this. Thanks to everyone for sharing it with their friends and families. Take a moment to...

The Positive Habit Weekly Blog – 13th November, 2017 – Why We Shouldn’t Say Should

Hello, my fellow Positive Habit people, I hope you have had a good week, it's lovely to have you with me every Monday. Could you try a simple exercise for me: Lift the left corner of your mouth on your left and now your right...yippee  I've done it, you...
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